Cauliflower Blueberry Smoothie
This lightly sweetened smoothie from blogger Lee Tilghman is a great introduction to vegetable-based smoothies. It's smooth, thick, and creamy—you won't even miss the banana!
Ingredients
- 2 Tbsp almond butter
- 1 1/2 cups frozen organic cauliflower (I buy organic, pre washed raw cauliflower florets from Whole Foods Market)
- 2 scoops vanilla protein powder (Try: Tattle Plant Protein Blend or Whey Protein Isolate)
- 3/4 cup frozen organic blueberries
- 1/2 cup homemade hemp milk
- 3/4 cup water
- 1/4 frozen avocado
- 1/2 tsp organic cinnamon
Preparation
1. Blend for 3 minutes on high in your blender.
2. Pour into a glass and top with 1 tbsp coconut flakes, 1 tsp pistachios, and 1 tsp cashew butter.