Seared Tuna with Roasted Tomatoes & Olives recipe

Seared Tuna with Roasted Tomatoes & Olives

Heirloom cherry tomatoes come in so many pretty colors and shapes, like red grape, yellow pear and stripy round varieties. Choose whichever ones you like, because they’re all delicious with this tender tuna.

Late-Summer Kale Salad recipe

Late-Summer Kale Salad

Beautiful beets and crispy chickpeas not only elevate this kale salad, but they can also be made in advance so you can quickly assemble it when ready.

Spinach-Feta Pie with Sweet Potato Crust recipe

Spinach-Feta Pie with Sweet Potato Crust

Sweet potatoes help fill you up with a good quantity of fiber and micronutrients without overloading calories. This pie will fuel your body, give you energy and help with post-workout recovery.

Wholly Guacamole Black Bean Burger

Black Bean Burger

This isn't just a good vegetarian burger — it's a good burger, period. Spicy and smoky, it's packed with protein and topped with creamy guacamole, for a filling and delicious meal.

Sheet-Pan Steak Fajitas recipe

Sheet-Pan Steak Fajitas

To build quality muscle mass, adding high-quality lean protein to your diet is essential. These sheet-pan fajitas are not only high in protein, but they are low in effort. You can prepare everything before you hit the gym, then arrange it on a sheet pan, broil, and eat.

Chocolate Iced Vanilla Spiced Donuts recipe

Chocolate Iced Vanilla Spiced Donuts

Move over cupcakes, healthy donuts are the new sweet treat in town. You won’t believe how delicious and healthy these baked donuts are. Made with coconut flour and coconut sugar and iced with a creamy chocolate cashew frosting, these will be a crowd pleaser at kids’ birthday parties and dinner parties.

lean pizza frittata recipe

Pizza Frittata

A pizza look- and taste-alike, only it's clean and loaded with protein. Easy, customizable and, most importantly, delicious!

Peach Crisp recipe

Peach Crisp

Featuring fresh peaches and an oat and nut topping, this peach crisp makes for a wholesome breakfast or afternoon treat. To save on ingredients in the plan, we use whole almonds and grind them into flour, but if you already have almond flour on hand, you can use it instead (use a roughly equivalent amount).


Miso Ginger Chicken with Bok Choy Stir-Fry

Using frozen riced cauliflower helps shorten prep time so this nutritious bowl is on the table quickly. If baby bok choy isn’t readily available, chop up about 7 cups of regular bok choy. Garnish with sliced red chiles for color and heat.

Nutty Maple Cinnamon Bars

Nutty Maple-Cinnamon Bars

You will gobble up these nutty maple cinnamon bars. They're easy to bake and, and they make a great snack or dessert.