Refrigerate

Cappuccino Chia Pudding recipe

Cappuccino Chia Pudding

Caffeine is a popular performance booster. This easy chia pudding, eaten about one hour before your workout, can help you stay focused and energized through your workout.

Vietnamese Banh Mi–Style Steak with Pickled Vegetables recipe

Vietnamese Banh Mi–Style Steak with Pickled Vegetables

This marinated steak uses bold flavors such as ginger and fish sauce. Make the marinade in advance, but only add the steak the same day. The pickled carrots and cucumbers are a great make-ahead side. You can also serve this dish with brown rice.