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Cauliflower Fried Rice with Chicken recipe

Cauliflower Fried Rice with Chicken

Cauliflower stands in for rice in this remake of the takeout favorite. This veggie-based rice can be found in the refrigerated section of your supermarket’s produce department or in the frozen aisle. You can also make your own by pulsing cauliflower florets in the food processor until the pieces reach the size of rice grains.

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Wild Salmon Niçoise Salad

Salads can satisfy even the biggest of appetites, as proven by this eye-catching and protein-packed dish from "Food: What the Heck Should I Cook?", the latest from Dr. Mark Hyman.

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Seared Scallops with Avocado-Yuzu Sauce

This quick-prep recipe from Dr. Mark Hyman's new cookbook, "Food: What the Heck Should I Cook?", will have you out of the kitchen in less than 20 minutes, leaving plenty of time for you to accept accolades.

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Pumpkin Tacos

Enjoy tacos with a seasonal fall twist by using pumpkin instead of meat. Featuring homemade refried black beans and guacamole, these tacos are uber satisfying.

Chicken Enchiladas with Salsa Verde recipe

Chicken Enchiladas with Salsa Verde

Instead of a red sauce, these enchiladas are topped with brighter, tangier salsa verde. It’s usually mild, so if you enjoy a bit of heat, serve it with hot sauce. Garnish with cilantro for a pop of herbaceous flavor.

Wholly Guacamole Black Bean Burger

Black Bean Burger

This isn't just a good vegetarian burger — it's a good burger, period. Spicy and smoky, it's packed with protein and topped with creamy guacamole, for a filling and delicious meal.

lean pizza frittata recipe

Pizza Frittata

A pizza look- and taste-alike, only it's clean and loaded with protein. Easy, customizable and, most importantly, delicious!

Deconstructed Lasagna

Deconstructed Lasagna

This deconstructed lasagna recipe is super easy to make — there's no layering and baking. Just cook the noodles and simmer the veggies and dinner is on the table in no time flat.

Buttery Sole with Spring Vegetables recipe

Buttery Sole with Spring Vegetables

Butter makes everything better – so go ahead, embrace it on a ketotarian diet. It adds richness to this uber easy sautéed sole with crunchy carrots, bell pepper and snap peas.