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Recipes

Curried Peach & Corn Salsa

Serve this fragrant salsa with grilled seafood or chicken, whole-grain pita chips or as an addition to a cheese platter.

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Servings
8

Ingredients

  • 3 tbsp fresh lime juice
  • 2 tbsp extra-virgin olive oil
  • 1 tsp raw honey
  • 1 tsp mild curry powder
  • 1/4 tsp each sea salt and ground black pepper
  • 2 cups corn kernels (from about 2 ears, grilled or boiled)
  • 1 cup dices peaches (about 2)
  • 1/4 cup diced red onion
  • 1/4 cup crumbled feta cheese
  • 10 fresh mint leaves, chopped

Preparation

1. In a large bowl, whisk together lime juice, oil, honey, curry powder, salt and pepper.

2. Add corn kernels, peaches, onion, cheese and mint. Toss to combine.

Nutrition Information

  • Serving Size 1/2 cup
  • Calories 90
  • Carbohydrate Content 11 g
  • Cholesterol Content 4 mg
  • Fat Content 5 g
  • Fiber Content 1 g
  • Protein Content 2 g
  • Saturated Fat Content 1 g
  • Sodium Content 109 mg
  • Sugar Content 5 g
  • Monounsaturated Fat Content 3 g
  • Polyunsaturated Fat Content 0.5 g