Don’t do dairy? No problem. We’ve got a collection of dairy-free recipes for breakfast, lunch, dinner and dessert that everyone will love.
Make dairy-free frozen treats at home is easier than you think. Here are five recipes to try this summer.
Just because ’tis the season of indulgence, that doesn’t mean you should deprive your body of essential nutrients for empty calories. One way to ensure you are not lacking in the nutrient department is to sneak in legumes whenever possible. They are a great source of protein, iron and folate. Here, we’ve incorporated them into this sweet treat for a clean snack or dessert.
Ahiflower oil is packed with omega-3 and omega-6 fatty acids. It's delicate, so avoid heating it—like we do in this recipe with spicy, Spanish no-cook romesco sauce.
Hailing from the Amazon rain forest, antioxidant-rich acai berry offers fiber and plant-based omega-3, -6 and -9 fatty acids. It contains a class of antioxidants called anthocyanins, plant pigments that have been associated with a reduced risk of heart disease.