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Banana

Avocado & Banana Chocolate Pudding

Avocado, bananas and unsweetened cocoa powder form the base of this rich pudding. For a creamier and sweeter pudding, use ripe bananas and avocados.

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Servings
4
Prep Time
10 min
Duration
10 min

Ingredients

Preparation

  1. To a food processor, add banana, avocado and cocoa powder. Process until just a few chunks remain, about 1 minute. With processor running, pour maple syrup through feed tube and process until completely smooth, scraping down bowl as needed, about 1 minute. Add vanilla (if using) and cinnamon and process until combined, about 10 seconds.
  2. Transfer to an airtight container and refrigerate until completely chilled, 1 1/2 to 2 hours.

Nutrition Information

  • Serving Size 1/3 cup
  • Calories 171
  • Carbohydrate Content 28 g
  • Cholesterol Content 0 mg
  • Fat Content 8 g
  • Fiber Content 6 g
  • Protein Content 0 g
  • Saturated Fat Content 2 g
  • Sodium Content 7 mg
  • Sugar Content 16 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g
  • Monounsaturated Fat Content 5 g
  • Polyunsaturated Fat Content 1 g