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Gluten-Free

Dandelion Green Pineapple Smoothie

This nutritious and green smoothie has just the right amount of sweetness and is a perfect way to start the day!

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None

Servings
2
Prep Time
5 min
Cook Time
5 min
Duration
10 min

Ingredients

  • 1½ cups fresh pineapple
  • 2 cups dandelion greens
  • 2 cups baby spinach
  • 1½ cups coconut water

Preparation

  1. Add all ingredients to a juicer and juice, then whisk in coconut water to combine.

Nutrition Information

  • Calories 70
  • Carbohydrate Content 17 g
  • Cholesterol Content 0 mg
  • Fat Content 0 g
  • Fiber Content 0 g
  • Protein Content 2 g
  • Saturated Fat Content 0 g
  • Sodium Content 0 mg
  • Sugar Content 12 g
  • Monounsaturated Fat Content 0 g
  • Polyunsaturated Fat Content 0 g