Making these buttermilk wings on the grill gives them a smoky flavor that you just can’t get when you bake or fry them. We pair them with spiced baby bell peppers for a complete meal. We suggest buying frozen wings, thawing them in the fridge the night before marinating them.
All your favorite pizza flavors — marinara, cheese and pepperoni — stuffed into a chicken breast for lots of flavor with fewer carbs. Stuff the chicken on your Sunday prep day and then simply grill it when you are ready to eat. Toss some extra veg on the grill to make it a complete meal.
This marinated steak uses bold flavors such as ginger and fish sauce. Make the marinade in advance, but only add the steak the same day. The pickled carrots and cucumbers are a great make-ahead side. You can also serve this dish with brown rice.
Tender chicken is seasoned with tangy Dijon mustard and coated in panko breadcrumbs for a crispy, crunchy main dish. It's paired with garlicky smashed potatoes for the ultimate comfort meal.
A trick to keeping chicken breast juicy and flavorful? Brine it in salt water as we do in this easy recipe. This makes for a complete meal, thanks to a vibrant side of tomatoes and artichokes. For extra dietary fiber, serve with a side of arugula drizzled with extra-virgin olive oil.
If you aren't grilling avocados, you are missing out! Grilling avocados makes them creamy and smokey, and serving them with grilled chicken breasts and shishito peppers makes a satisfying meal.
Top flatbread with sweet-and-savory chicken breast for a tasty low-fat, high-protein dish.
Removing the backbone from the bird (aka spatchcocking) ensures the dark and light meat cooks evenly. Do it yourself with the help of our easy instructions, or have your butcher do it for you. The turkey is marinated with a dry brine of sage, fennel, orange zest and salt for 24 to 48 hours for juicy, flavorful meat, but you can add the rub just before roasting if you’re in a rush.
Rosemary has been used for hundreds of years in folk medicine and aromatherapy to enhance memory and cognitive function. In cooking, its assertive flavor goes especially well with meat and root vegetables.
Featuring nutritious greens and aromatic fresh mint, this quick salad makes the most of spring's fresh bounty.