Cabbage is a fantastic way to add fiber and cancer-fighting sulfuric compounds to your diet, but finding creative ways to utilize it can be tricky. This bowl incorporates more cruciferous vegetables in your diet without resorting to same-old coleslaw.
Also known as Italian or red chicory, radicchio is a brilliantly-colored lettuce that looks like a small cabbage. A cup of raw radicchio has only 9 calories, with nearly 130% of the daily value (DV) for vitamin K.
Pear is the surprising ingredient that adds a subtle sweetness without competing with the savory flavors in this soup. The addition of lime leaf is optional but adds a nice zing – strips of lime zest works just as well.