Curry Chicken Satay

Tenderly grilled white meat marinated in a creamy Coconut milk and curry powder has Thai-inspired flavors infused into each bite. You’ll be reaching for more than one skewer!
Author:
Publish date:
Curry Chicken Satay Recipe

Curry Chicken Satay Recipe

  • Duration
  • Prep Time
  • 4Servings

Ingredients

  • 1½ tsp olive oil, divided

    ¾ cup chopped sweet onion (such as Vidalia)

    1 tbsp curry powder

    2 tsp ground turmeric

    ½ tsp ground cumin

    ½ tsp ground coriander

    ½ tsp ground cinnamon

    2 cloves garlic, roughly chopped

    ½ cup light coconut milk

    3 jalapeño chile peppers, seeded and roughly chopped

    ¼ cup fresh cilantro

    1 1½-inch piece fresh ginger, roughly chopped

    Juice of 1 lime

    ¼ tsp sea salt

    20 oz boneless, skinless chicken breasts, pounded to ¼-inch thickness and sliced
    into 16 pieces

    1 bell pepper (red, yellow or orange), cut into 2-inch chunks

Equipment

  • 8 wooden bamboo skewers, soaked (Tip: Soak for at least 20 minutes, or up to 3 hours.)

Preparation

1. In a small skillet, heat ½ tsp oil on medium. Add onion, curry powder, turmeric, cumin, coriander and cinnamon and sauté, stirring often, for 5 minutes.

2. Transfer onion mixture to a blender and add garlic, milk, jalapeño, cilantro, ginger, lime juice and salt. Blend until smooth. Transfer to a large shallow dish;
add chicken and toss to coat. Refrigerate
for 1½ hours.

3. Thread bell pepper and chicken on skewers, dividing evenly. Brush a grill pan with remaining 1 tsp oil and heat on medium. Working in batches, if necessary, add skewers and cook for 5 to 7 minutes per side, until chicken is cooked through. 

Nutrition Information

  • Serving Size: 2 skewers
  • Calories: 203
  • Carbohydrate Content: 7 g
  • Cholesterol Content: 78 mg
  • Fat Content: 6 g
  • Fiber Content: 2 g
  • Protein Content: 30 g
  • Saturated Fat Content: 2 g
  • Sodium Content: 170 mg
  • Sugar Content: 3 g
  • Monounsaturated Fat Content: 2 g
  • Polyunsaturated Fat Content: 1 g