Apples

Sweet Potato Latkes recipe

Sweet Potato Latkes

Healthy-up this traditional Hanukkah food by swapping in nutrient-dense sweet potatoes. These latkes are baked instead of fried, and an apple adds a touch more sweetness.

Apple Cranberry Crumble   recipe

Apple Cranberry Crumble

Health Benefit: Cranberries contain antioxidants called proanthocyanidins (PACs), which may help prevent certain types of cancer. PACs may also help to protect against infections in the mouth and body thanks to their anti-adhesive properties that fight off certain types of bacteria.