Lemon Juice

Peach Crisp recipe

Peach Crisp

Featuring fresh peaches and an oat and nut topping, this peach crisp makes for a wholesome breakfast or afternoon treat. To save on ingredients in the plan, we use whole almonds and grind them into flour, but if you already have almond flour on hand, you can use it instead (use a roughly equivalent amount).


Garlic & Lemon Red Snapper with Homemade Aioli

Impress your family with this lemon- and garlic-stuffed whole fish on the grill that’s surprisingly easy to put together. Make the aioli on your Sunday prep day so you can simply assemble and grill the fish right before eating.

Best Fish & Chips with Lemon Caper Mayo recipe

Best Fish & Chips with Lemon Caper Mayo

Yes, you can fit fish and chips into your clean meal plan! This version boasts a grain-free batter and shallow frying technique in avocado oil. Thinly slicing the potatoes makes for a large serving from just one small potato.

Keto Falafel Bowl recipe

Keto Falafel Bowl

Traditional falafel is made with chickpeas, but our lower-carb version is made with cauliflower rice and almond flour. You can cook them in a waffle iron for a fun presentation, or bake them to keep it simple. If you like a bit of heat, add a splash of harissa or sriracha to the tahini dressing.


Trout with Green Bean Succotash

Succotash really came into its own during the Great Depression, thanks to its thrifty nature, and we think a clean version seasoned with dill, lemon juice and zest is the perfect accompaniment to our tender pink trout.

Coconut Shrimp with Sriracha Mayo and Coconut Curry Broccoli Rice recipes

Coconut Shrimp with Sriracha Mayo

We’ve remade classic coconut shrimp without the traditional white flour and bread crumbs. Use it as a hearty snack or appetizer, or pair it with our Coconut Curry Broccoli Rice to make a complete meal.

A Better Avocado Toast recipe

A Better Avocado Toast

Yes, you can still have avocado toast on keto – if you use our low-carb loaf made with nut butters and coconut flour. The leftover bread is delicious toasted and buttered, for sandwiches or made into French toast.

Buttery Sole with Spring Vegetables recipe

Buttery Sole with Spring Vegetables

Butter makes everything better – so go ahead, embrace it on a ketotarian diet. It adds richness to this uber easy sautéed sole with crunchy carrots, bell pepper and snap peas.

Sweet Potato Lasagna recipe

Sweet Potato Lasagna

Standard lasagna noodles made from refined white flour can be energy zappers. Here, we swap them for nutrient-dense thinly sliced sweet potatoes and top them with energy-packed ingredients such as iron-rich tofu and spinach, and nutritional yeast, which contains B vitamins.