Orange Miso Salmon Bowl recipe

Orange Miso Salmon Bowl

Brown rice is topped with roasted carrots, parsnips and Brussels sprouts for a filling and warming meal in a bowl. The salmon is baked with a zesty miso glaze that doubles as the sauce.

Marinated Flattened Chicken with Mexican-Style Street Corn

Marinated Flattened Chicken with Mexican-Style Street Corn

By removing the backbone, you get a juicy, whole chicken cooked in less time. The process takes only minutes but can be intimidating for first-timers; however, you can always ask your butcher to do it for you. Serve with additional lime wedges around the platter.

Tricolor Salad with Oranges, Olives & Kefir Herb Vinaigrette recipe

Tricolor Salad with Oranges, Olives & Kefir Herb Vinaigrette

Kefir, a drinkable fermented dairy product, is rich in probiotics — even more so than its better-known cousin, yogurt. Plus, its tangy, tart flavor makes it a fantastic counterpoint in recipes like this herby dressing. Shallots and chives lend flavor while acting as prebiotics, or “food” for the healthy bacteria in your gut.

Slow Cooker salmon with lentils recipe

Citrus-Glazed Salmon 
with Lentils & Golden Beets

This is an ideal way to prepare salmon – cooked slowly surrounded by a moist heat. Lentils and beets can be left to cook all day, while the salmon takes only 25 “walk away” minutes once you get home. Use a large 5- to 7-quart slow cooker to accommodate all six portions of salmon. Smaller 21/2- to 3-quart slow cookers can be used but will only accommodate four fillets. If you’d still like to prepare the entire six-fillet recipe in a smaller cooker, try layering the pieces of salmon on top of one another between parchment paper and extend the cooking time by about 7 minutes, until fish is opaque in center.

Beet Smoothie

"Green" Red Beet Smoothie

Clean Eating reader Naomi Granger submitted this delicious and detoxifying beet smoothie recipe. The addition of citrus adds a punch of flavor and vitamin C, helping to boost your immunity as winter approaches.