Vegetarian

Golden Smoothie

This vibrant smoothie is almost too pretty to drink, but it delivers a triple hit of anti-inflammatory pineapple, ginger and turmeric in every delicious drop.

Servings
1
Prep Time
5 min
Duration
5 min

Ingredients

  • 1½ cups plain unsweetened almond milk
  • 1 cup peeled and diced pineapple
  • ½ cup diced carrot
  • 1 scoop vanilla protein powder (Try: Tattle Plant Protein Blend or Whey Protein Isolate)
  • 1 tbsp coconut oil
  • ½ lemon, juiced
  • ½ tbsp grated fresh ginger
  • ½ tsp ground turmeric
  • ½ cup ice, optional

Preparation

  1. In a blender, combine all ingredients and blend until smooth.

Related: Your 1-Week Anti-Inflammatory Meal Plan

Nutrition Information

  • Serving Size 1 recipe
  • Calories 415
  • Carbohydrate Content 41 g
  • Cholesterol Content 35 mg
  • Fat Content 20 g
  • Fiber Content 6 g
  • Protein Content 20 g
  • Saturated Fat Content 13 g
  • Sodium Content 357 mg
  • Sugar Content 24 g