Grain-Free Nut & Seed Granola

This recipe packs a serious punch in the way of healthy fats and protein from plenty of nuts and seeds. And it’s naturally sweetened with raw honey.
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Grain-Free Nut & Seed Granola recipe

Grain-Free Nut & Seed Granola

  • Duration
  • Prep Time
  • 10Servings

Ingredients

  • 1/2 cup raw unsalted pecans pieces

  • 1/2 cup raw unsalted pumpkin seeds 

  • 1/2 cup raw unsalted sunflower seeds 

  • 1/4 cup hemp hearts 

  • 2 tbsp chia seeds 

  • 2 tbsp raw almond butter 

  • 2 tbsp coconut oil 

  • 2 tbsp raw honey 

  • 1 tsp ground cinnamon 

  • 1 tsp pure vanilla extract 

  • 1/4 tsp sea salt 

  • 2 cups dried unsweetened cherries or goji berries 

Preparation

1. Preheat oven to 250°F. In a food processor, pulse pecans, pumpkin seeds, sunflower seeds, hemp and chia until broken down into very small pieces. Reserve mixture in processor.

2. To a small saucepan on low, add almond butter, coconut oil and honey; stir to melt and combine into a smooth mixture. Remove from heat and add cinnamon and vanilla.

3. Pour warm almond butter mixture over chopped nuts and seeds; pulse to combine.

4. Transfer the mixture onto a large rimmed parchment-lined baking sheet and sprinkle with salt. Bake for 15 minutes. Stir then turn off heat; leave baking sheet in oven for another 15 to 20 minutes. Let cool on sheet. Stir in berries and store in a jar at room temperature (or freeze for longer storage).

Nutrition Information

  • Serving Size: 1/3 cup
  • Calories: 274
  • Carbohydrate Content: 20 g
  • Fat Content: 17 g
  • Fiber Content: 5 g
  • Protein Content: 6 g
  • Saturated Fat Content: 4 g
  • Sodium Content: 65 mg
  • Sugar Content: 14 g
  • Monounsaturated Fat Content: 6 g
  • Polyunsaturated Fat Content: 6 g