Greek Lettuce Cups

These lettuce cups feature traditional Greek flavors that come together in less than 30 minutes, making it a great option for weekday meals.
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Greek Lettuce Cups with Lamb

Greek Lettuce Cups with Lamb

Did you know? Feta is lower in calories and fat than most other cheeses. It also has  a high protein content, sitting at 4.8 grams of protein per 28-gram serving.

  • Duration
  • Prep Time
  • 3Servings


  • 1 tbsp extra-virgin olive oil
  • 1 lb ground lamb
  • ½ tsp each garlic powder and ground black pepper
  • ¼ tsp dried oregano
  • ¼ tsp sea salt
  • 6 large Bibb or romaine lettuce leaves
  • 1 tomato, diced
  • 1 cup diced cucumber
  • ¼ cup diced red onion
  • ¾ cup crumbled goat cheese
  • 6 tbsp full-fat plain Greek yogurt
  • 3 tbsp chopped fresh mint


1. In a large skillet on medium-low, heat oil. Add lamb, garlic powder, pepper, oregano and salt; cook until no longer pink, stirring occasionally, about 7 minutes.

2. Assemble lettuce wraps: Place lettuce leaves on a plate. Divide lamb mixture among lettuce leaves. Divide tomato, cucumber, onion and cheese over top. Top with yogurt and mint.

Note: If following our Meal Plan, refrigerate leftover components separately. Reheat lamb and assemble with toppings when called for.

Nutrition Information

  • Serving Size: 2 Lettuce Cups
  • Calories: 471
  • Carbohydrate Content: 8 g
  • Cholesterol Content: 139 mg
  • Fat Content: 34 g
  • Fiber Content: 3 g
  • Protein Content: 35 g
  • Saturated Fat Content: 14 g
  • Sodium Content: 397 mg
  • Sugar Content: 4 g