Green Monkey Smoothie

Freezing 5 to 10 premeasured smoothie ingredients in individual freezer bags makes for easy breakfasts or speedy snacks.
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Green Monkey Smoothie image
  • 1Servings

Ingredients

  • 1 small banana
  • 2 cups spinach
  • 2 tbsp unsweetened cacao powder, plus additional to taste
  • 2 tbsp natural unsalted peanut butter
  • 1 tbsp hemp seeds
  • 2 large pitted dates, optional
  • 1 tsp moringa powder, optional
  • 1 1/2 cups unsweetened almond milk

Preparation

  1. To a medium zip-top freezer bag, add all ingredients except milk. Freeze until ready to serve.
  2. To serve, empty contents of bag into a blender. Add milk and blend until smooth.

Nutrition Information

  • Serving Size: 1 smoothie
  • Calories: 415
  • Carbohydrate Content: 41 g
  • Fat Content: 24.5 g
  • Fiber Content: 11 g
  • Protein Content: 17 g
  • Saturated Fat Content: 2 g
  • Sodium Content: 326 mg
  • Sugar Content: 14 g
  • Polyunsaturated Fat Content: 6 g