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- To a medium zip-top freezer bag, add all ingredients except milk. Freeze until ready to serve.
- To serve, empty contents of bag into a blender. Add milk and blend until smooth.
- Serving Size 1 smoothie
- Calories 415
- Carbohydrate Content 41 g
- Cholesterol Content 0 mg
- Fat Content 24.5 g
- Fiber Content 11 g
- Protein Content 17 g
- Saturated Fat Content 2 g
- Sodium Content 326 mg
- Sugar Content 14 g
- Monounsaturated Fat Content 0 g
- Polyunsaturated Fat Content 6 g