Hoisin-Chile Shrimp with Green Beans & Walnuts Recipe - Clean Eating Magazine

Hoisin-Chile Shrimp with Green Beans & Walnuts

Improve Your Life: Like all nuts, walnuts pack a punch when it comes to their fat content. But, they also abound with antioxidants (more polyphenols than any other common nut, as a matter of fact!), protein and heart-healthy alpha-linolenic acid (ALA), a plant-based omega-3 essential fatty acid.
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Hoisin Chile Shrimp with Green Beans and Walnuts

Hoisin Chile Shrimp with Green Beans and Walnuts

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  • Duration
  • Prep Time
  • 4Servings

Ingredients

  • 1 tbsp orange zest
  • 1/4 cup fresh orange juice
  • 2 tbsp hoisin sauce
  • 1 tbsp reduced-sodium tamari
  • 1/2 tsp chile-garlic paste (TIP: Look for it in 
the Asian section of most grocery stores or 
in Asian markets.)
  • 2 tsp toasted sesame oil
  • 1 1/2 lb green beans, halved crosswise
  • 1 lb medium shrimp, peeled and deveined
  • 4 scallions, thinly sliced
  • 1/4 cup unsalted walnut pieces, toasted and coarsely chopped

Preparation

  1. In a small bowl, whisk together orange zest, orange juice, hoisin, tamari and chile-garlic paste; set aside.
  2. In a wok or large nonstick skillet, heat oil on high. Add beans and stir-fry, stirring frequently, for 4 minutes. Add 3 tbsp water and cook for 4 more minutes. Add shrimp, scallions and hoisin-chile mixture and stir-fry until shrimp are just cooked through, about 2 minutes. Top each serving with walnuts, dividing evenly.

Nutrition Information

  • Serving Size: 2 cups
  • Calories: 280
  • Carbohydrate Content: 21 g
  • Cholesterol Content: 170 mg
  • Fat Content: 10 g
  • Fiber Content: 7 g
  • Protein Content: 28 g
  • Saturated Fat Content: 1 g
  • Sodium Content: 480 mg
  • Sugar Content: 6 g
  • Polyunsaturated Fat Content: 5.5 g