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Beverages

Mango Carrot Smoothie

Mango and carrot might seem like an unlikely combination, but these orange nutrition powerhouses are a mighty delicious pair when blended with yogurt, honey and cinnamon.

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Servings
1
Duration
5 min

Ingredients

  • 1 small fresh mango, peeled and diced
  • 1 cup diced carrot
  • ½ cup water
  • ¾ cup plain Greek yogurt
  • 2 tbsp raw honey
  • 2 tbsp raw almonds
  • ½ tsp ground cinnamon
  • 4 ice cubes

Preparation

In a blender, place all ingredients; blend until smooth.

Nutrition Information

  • Calories 551
  • Carbohydrate Content 96 g
  • Cholesterol Content 11.25 mg
  • Fat Content 14 g
  • Fiber Content 11 g
  • Protein Content 21 g
  • Saturated Fat Content 3 g
  • Sodium Content 149 mg
  • Sugar Content 82 g