Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Beverages

Mango Carrot Smoothie

Mango and carrot might seem like an unlikely combination, but these orange nutrition powerhouses are a mighty delicious pair when blended with yogurt, honey and cinnamon.

Member Exclusive

Become a member to unlock this story and receive other great perks.

Join

Already a member?

Sign In
Servings
1
Duration
5 min

Ingredients

  • 1 small fresh mango, peeled and diced
  • 1 cup diced carrot
  • ½ cup water
  • ¾ cup plain Greek yogurt
  • 2 tbsp raw honey
  • 2 tbsp raw almonds
  • ½ tsp ground cinnamon
  • 4 ice cubes

Preparation

In a blender, place all ingredients; blend until smooth.

Nutrition Information

  • Calories 551
  • Carbohydrate Content 96 g
  • Cholesterol Content 11.25 mg
  • Fat Content 14 g
  • Fiber Content 11 g
  • Protein Content 21 g
  • Saturated Fat Content 3 g
  • Sodium Content 149 mg
  • Sugar Content 82 g