Miso Chicken Tenders Recipes | Clean Eating Recipes - Clean Eating Magazine

Miso Chicken

As a fermented food, miso provides the gut with beneficial bacteria that help us to stay healthy, vibrant and happy. These miso chicken tenders are so savory and delicious, this dish will end up in your regular rotation.
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Miso Chicken recipe

Miso Chicken

  • Duration
  • Cook Time
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Ingredients

  • ¼ cup each miso paste and rice vinegar
  • 2 tbsp tamari
  • 2 tsp each grated ginger and honey
  • 1 tsp sesame oil
  • 8 oz skinless chicken tenders

Preparation

Whisk ¼ cup each miso paste and rice vinegar, 2 tbsp tamari, 2 tsp each grated ginger and honey and 1 tsp sesame oil. Pour mixture over 8 oz skinless chicken tenders in a zip-top bag; marinate for 30 minutes. Transfer marinade to a saucepan. Bake chicken at 350°F until no longer pink in center, about 15 minutes, then broil for 2 minutes to caramelize the top. Bring marinade to a boil; serve as sauce with baked chicken.