In a small bowl, combine yogurt and ½ tsp each cumin and turmeric. Refrigerate.
In a large nonstick skillet, heat ¼ tsp oil on medium. Add beef, onion, carrots, salt and remaining 1 tsp each cumin and turmeric. Sauté, stirring often, until beef is opaque throughout, about 7 minutes. With a slotted spoon, transfer to a large bowl and cover.
Reduce heat on skillet to medium-low and add cabbage and ¼ cup water. Cover and simmer gently for 10 minutes, until tender.
Meanwhile, in a medium bowl, whisk flour, milk and egg whites until combined. Heat 2 6-inch nonstick crepe pans on medium-low and add ½ tsp oil to each pan. Pour a scant ¼ cup batter into each and cook until bottoms are golden brown, 2 to 3 minutes. Flip and cook for 2 more minutes. Transfer to a wire rack.
Repeat process three more times with remaining oil and batter to yield 8 crepes. Top crepes with beef mixture and cabbage. Fold and serve with yogurt.
We’ve piled all the fixings of a hearty beef and barley stew into personal ramekins and slathered each in pillowy dough in this Clean Eating recipe. If you’re strapped for time, top your ramekins with store-bought whole-wheat biscuits and bake until golden. These pies pack in 70% of your daily fiber!
A marriage of savory and sweet is the hallmark of Moroccan cuisine, and we’ve brought the two taste sensations together with our bite-size meatballs, which boast a perfect blend of warm cumin and cinnamon and crisp mint and coriander.
The tantalizing aroma of juicy steak and salty blue cheese is bound to have everyone's mouths watering from the minute it hits the skillet. Luckily for you, the wait doesn’t last long – this decadent meal will be on the table in just 35 minutes!
Traditionally cooked in a tall earthenware pot known as a tagine, the North African dish of the same name is a saucy, spiced stew that’ll warm you from the inside out. Our quick and easy recipe is vegetarian, and chock-full of hearty veggies and chickpeas for a truly satisfying dish.
Simple and savory biscuits are perfect for dunking in our warm spiced soup, but if you’re short on time, swap them out by adding cubed redskin potatoes to this Clean Eating recipe for a quicker (and gluten-free!) alternative that's just as filling.
Vietnamese cuisine treasures the balance between textures and flavors. In this brilliant dish, we’ve mixed crunchy vegetables with soft noodles and juicy pork tenderloin, and blended sharp ginger with pungent garlic for pleasing contrast. To maximize your intake of sulforaphane, a cancer risk–reducing compound found in cruciferous veggies, choose broccoli sprouts. Sulforaphone levels are 10 to 100 times higher in three-day-old broccoli sprouts than they are in broccoli.