In a pot on medium, sauté chopped onion in EVOO until soft, about 8 minutes. Add carrots, coriander and vegetable broth. Bring to a boil, then simmer until carrots are tender, about 15 minutes. Let cool.
Purée, then add juice and zest from orange. Season to taste with salt and pepper. Divide between 2 servings (½ cups each serving).
The smokiness of dried chipotle chiles provides the perfect counterpoint to sweet butternut squash in this easy, 8-ingredient soup. If you want to go more mild, use only one chile; if you like the heat, go for all three.
Ground sumac berries and tahini paste, both staples in Middle Eastern cuisine, are the secret ingredients that bring a splash of unexpected flavor to this creamy soup. To make it extra fancy, try using purple or orange cauliflower for the crispy cauliflower topping.
Keeping lunches light yet fiber-rich and filling is the best way to avoid afternoon energy slumps. Try our Radish, Fennel & Carrot Cakes, a veg-centric take on fish cakes. Pair them with a leafy green salad or serve them with sautéed or steamed greens for easy meals.