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- Place all ingredients in a blender with 1/2 cup water and process until smooth. You can use coconut water instead of water if you have some on hand.
- Serving Size 1 smoothie
- Calories 253
- Carbohydrate Content 39 g
- Cholesterol Content 0 mg
- Fat Content 10 g
- Fiber Content 5 g
- Protein Content 6 g
- Saturated Fat Content 1 g
- Sodium Content 79 mg
- Sugar Content 26 g
- Monounsaturated Fat Content 5 g
- Polyunsaturated Fat Content 2 g