PB, Banana & Chocolate Breakfast Pops - Clean Eating Magazine

PB, Banana & Chocolate Pops

Peanut fans, this is the breakfast for you – protein-rich PB is blended with yogurt and cocoa powder, while chopped salted peanuts add a savory crunch.
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PB, Banana & Chocolate Pops recipe

PB, Banana & Chocolate Pops

  • Duration
  • Prep Time
  • 8 popsServings

Ingredients

  • 1 large banana

  • 1 cup whole-milk Greek yogurt

  • ¾ cup plain unsweetened almond milk

  • 1/2 cup natural smooth peanut butter, divided

  • 3 tbsp pure maple syrup

  • 1/2 cup chopped salted peanuts, divided

  • 1 tbsp unsweetened cocoa powder

Equipment

  • 8 3-oz pop molds

Preparation

1. To a blender, add banana, yogurt, milk, ¼ cup peanut butter and maple syrup; blend until smooth.

2. Divide ¼ cup peanuts among bottoms of molds. Remove half of banana-yogurt mixture from blender and fill popsicle molds with mixture, dividing evenly.

3. Add cocoa powder to blender with remaining banana-yogurt mixture; blend to combine. Pour chocolate mixture into molds. Drizzle remaining ¼ cup peanut butter into molds. Top with remaining ¼ cup peanuts. Add sticks and freeze until set, at least 4 hours. To release pops, run mold under warm water to loosen. 

Nutrition Information

  • Serving Size: 1 pop
  • Calories: 217
  • Carbohydrate Content: 15 g
  • Cholesterol Content: 4 mg
  • Fat Content: 14 g
  • Fiber Content: 2 g
  • Protein Content: 9 g
  • Saturated Fat Content: 3 g
  • Sodium Content: 58 mg
  • Sugar Content: 9 g
  • Monounsaturated Fat Content: 7 g
  • Polyunsaturated Fat Content: 3 g