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Breakfast

PB, Banana & Chocolate Pops

Peanut fans, this is the breakfast for you – protein-rich PB is blended with yogurt and cocoa powder, while chopped salted peanuts add a savory crunch.

Servings
8 pops
Prep Time
15 min
Duration
255 min

Ingredients

  • 1 large banana

  • 1 cup whole-milk Greek yogurt

  • ¾ cup plain unsweetened almond milk

  • 1/2 cup natural smooth peanut butter, divided

  • 3 tbsp pure maple syrup

  • 1/2 cup chopped salted peanuts, divided

  • 1 tbsp unsweetened cocoa powder

Equipment

  • 8 3-oz pop molds

Preparation

1. To a blender, add banana, yogurt, milk, ¼ cup peanut butter and maple syrup; blend until smooth.

2. Divide ¼ cup peanuts among bottoms of molds. Remove half of banana-yogurt mixture from blender and fill popsicle molds with mixture, dividing evenly.

3. Add cocoa powder to blender with remaining banana-yogurt mixture; blend to combine. Pour chocolate mixture into molds. Drizzle remaining ¼ cup peanut butter into molds. Top with remaining ¼ cup peanuts. Add sticks and freeze until set, at least 4 hours. To release pops, run mold under warm water to loosen. 

Nutrition Information

  • Serving Size 1 pop
  • Calories 217
  • Carbohydrate Content 15 g
  • Cholesterol Content 4 mg
  • Fat Content 14 g
  • Fiber Content 2 g
  • Protein Content 9 g
  • Saturated Fat Content 3 g
  • Sodium Content 58 mg
  • Sugar Content 9 g
  • Monounsaturated Fat Content 7 g
  • Polyunsaturated Fat Content 3 g