Peanut Butter Cup Smoothie
This nutritious smoothie tastes like you’re eating a peanut butter cup, but it’s also filled with spinach and beans for added iron, fiber and protein. Those additions may seem odd, but don’t worry, you can’t taste them.
Unlock this article and more benefits with 40% off.
Already have an Outside Account? Sign in
40% Off Outside+.
$4.99/month $2.99/month*
Get the one subscription to fuel all your adventures.
- Map your next adventure with our premium GPS apps: Gaia GPS Premium and Trailforks Pro.
- Read unlimited digital content from 15+ brands, including Outside Magazine, Triathlete, Ski, Trail Runner, and VeloNews.
- Watch 600+ hours of endurance challenges, cycling and skiing action, and travel documentaries.
- Learn from the pros with expert-led online courses.
*Outside memberships are billed annually. You may cancel your membership at anytime, but no refunds will be issued for payments already made. Upon cancellation, you will have access to your membership through the end of your paid year. More Details
Ingredients
- 1 cup non-dairy or whole milk
- 1 cup baby spinach
- 1/3 cup canned white beans
- 2 tbsp peanut butter
- 2 tbsp raw cacao nibs
- 2 Medjool dates, pitted
- ½ tsp pure vanilla extract
- ½ tsp ground cinnamon
- ice cubes, as desired
Preparation
- In a blender, place all ingredients; blend until smooth.
Nutrition Information
- Serving Size 1 recipe
- Calories 578
- Carbohydrate Content 60 g
- Cholesterol Content 0 mg
- Fat Content 28 g
- Fiber Content 22 g
- Protein Content 18 g
- Saturated Fat Content 7 g
- Sodium Content 330 mg
- Sugar Content 21 g