Pesto Chicken Potato Salad

In our twist on a traditional potato salad, a fresh and fragrant pesto brings the chicken, potatoes and green beans together. We’ve suggested poached chicken here, but you can use any leftover chicken you have on hand.
Author:
Publish date:
Pesto Chicken Potato Salad

At only $2.15 per serving, this veg-heavy potato salad keeps things healthy and budget-friendly.

  • Duration
  • Prep Time
  • 6Servings

Ingredients

Salad

  • 1 lb baby redskin or yellow potatoes, scrubbed and halved
  • 8 oz green beans, trimmed and cut into 2-inch lengths
  • 12 oz boneless, skinless chicken breasts, poached* then shredded
  • 2 cups cherry or grape tomatoes, halved

Pesto

  • 1 tbsp raw unsalted walnut pieces
  • 1 tbsp raw unsalted pine nuts (TRY: NOW Real Food Raw Organic Pine Nuts)
  • 2 cloves garlic, roughly chopped
  • 1 1/4 cups lightly packed fresh basil (leaves and tender stems)
  • 1/2 tsp sea salt
  • 1/4 tsp ground black pepper
  • 1/4 cup extra-virgin olive oil
  • 2 tbsp grated Parmesan cheese

Preparation

1. To a large saucepan, add potatoes and enough cold water to cover. Bring to a simmer; cook just until tender, about 15 minutes. Using a slotted spoon, transfer potatoes to a large bowl. Let cool.

2. Return same saucepan of water to a boil. Add beans and cook until tender-crisp, 3 to 4 minutes. Using slotted spoon, transfer to a large bowl of ice water to chill; drain and pat dry. Set aside.

3. Meanwhile, prepare pesto: To a mini food processor, add walnuts, pine nuts and garlic; pulse to finely chop. Add basil, salt and pepper; pulse to combine. With motor running, gradually add oil through feed tube; blend until smooth. Add cheese; pulse to combine.

4. To bowl with potatoes, add beans, chicken, tomatoes and pesto; toss gently to coat. Refrigerate in airtight containers up to 2 days.

Tip: To poach chicken, bring a large pot of water to a simmer and add chicken. As soon as water starts bubbling, reduce heat to medium-low to maintain a slow simmer. Cook until no longer pink and an instant-read thermometer reaches 165°F when tested in thickest part, 10 to 12 minutes.

Nutrition Information

  • Serving Size: 1/6 of recipe
  • Calories: 255
  • Carbohydrate Content: 19 g
  • Cholesterol Content: 33 mg
  • Fat Content: 13 g
  • Fiber Content: 3 g
  • Protein Content: 15.5 g
  • Saturated Fat Content: 2 g
  • Sodium Content: 227 mg
  • Sugar Content: 3 g
  • Monounsaturated Fat Content: 8 g
  • Polyunsaturated Fat Content: 2 g