Power Smoothie
This high-protein, high-fiber smoothie will keep you energized throughout the day.
Ingredients
1 cup milk
1 scoop protein powder
1 cup frozen strawberries
½ frozen banana
1 tbsp chia seeds
Preparation
Blend all ingredients with ice.
1 cup milk
1 scoop protein powder
1 cup frozen strawberries
½ frozen banana
1 tbsp chia seeds
Blend all ingredients with ice.