Red Pepper & Feta Dip Recipe | Clean Eating Recipe - Clean Eating Magazine

Red Pepper & Feta Dip

This roasted red pepper and feta dip combines the tangy flavor of feta with the sweetness of roasted red bell peppers to deliver a delicious snack or appetizer.
Red Pepper & Feta Dip recipe

Red Pepper & Feta Dip

Serve with thinly sliced fennel, chilled steamed asparagus, endive leaves, purple heirloom carrots and radishes. You can also use as a sauce to top chicken, fish or grilled tofu, or thin them with lemon juice to make a creamy salad dressing.  

ANTIOXIDANT-RICH PEPPERS: Not only do roasted red peppers jazz up this dip, but they also bring nutrients like vitamins A and C to the mix. Both vitamins are free radical– scavenging antioxidants that work together to slow down aging, ward off disease, maintain healthy skin and support immune function.

  • Duration
  • Prep Time
  • 6Servings


  • 1 cup full-fat Greek yogurt

    ½ cup roasted red peppers, drained and chopped + additional for garnish

    2 tbsp chopped fresh basil

    1 large clove garlic, roughly chopped

    ½ tsp sambal oelek or other hot sauce

    ¼ cup crumbled full-fat feta cheese

    sea salt and ground black pepper, to taste


To a small food processor, add yogurt, red peppers, basil, garlic and sambal; process until smooth. Stir in feta and season with salt and pepper. Cover and refrigerate for 30 minutes. Garnish with additional red pepper.

Nutrition Information

  • Serving Size: 1/6 of recipe
  • Calories: 66
  • Carbohydrate Content: 4 g
  • Cholesterol Content: 11 mg
  • Fat Content: 3.5 g
  • Fiber Content: 1 g
  • Protein Content: 5 g
  • Saturated Fat Content: 2 g
  • Sodium Content: 162 mg
  • Sugar Content: 2 g