Seven-Layer Salad 
with Blue Cheese Dressing

Ingredients

Salad

• 1 large head romaine 
lettuce, chopped 
(about 8 cups)
• 3 bell peppers, diced
• 3 to 4 hard-boiled eggs, 
sliced or chopped
• 6 stalks celery, diced
• 3 cups frozen peas, thawed
• 2 avocados, peeled, pitted 
and sliced
• 4 to 6 oz all-natural turkey bacon, 
no added nitrates or nitrites, 
cooked and finely chopped

Blue cheese dressing

• 4 oz blue cheese, crumbled into 
small piece
• 1 cup kefir or buttermilk
• 1 cup olive oil mayonnaise
• 2 tbsp fresh lemon juice
• 2 tbsp fresh flat-leaf parsley, 
chopped, optional
• 1 small clove garlic, minced
• Sea salt and ground black pepper, 
to taste