This mood-boosting brew supplies 25% of your DV for potassium, hot on the heels of research indicating that diets higher in potassium and lower in sodium have a positive effect on mood.

The fiber in cannellini beans helps keep blood sugars on an even keel, preventing post-meal brain fog. Their iron also helps to maintain long-term memory, along with the omega-3s in flaxseeds.

If you're not on a regular schedule, both chicory root and prunes might be just what the doctor ordered. Chicory root has been shown to increase intestinal bacteria – which aids digestion – and prunes are more effective than fiber supplements!

Each of our smoothie bowls is designed to serve one hungry person – and each recipe takes less than 
15 minutes to assemble!

Zucchini sliced with a spiral maker creates long ribbons shaped like angel hair pasta - toss these noodles with our herbed no-cook marinara sauce to create a low-carb, wheat- and gluten-free pasta dish.

Carrot cake for breakfast, anyone? We’ve infused this bowl with all the delicious flavor you’d expect from an indulgent carrot cake – but in a frosty, layered bowl.