Sumac Fries Recipe | Clean Snack Recipes - Clean Eating Magazine

Sumac Fries

Russet potatoes are a rich source of the water-soluble vitamin B6, which is necessary for red blood cell formation and for brain and nervous system health. Bright red in color, sumac adds a tangy pop to ordinary fries.
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Sumac Fries Recipe

Sumac Fries Recipe

  • Duration
  • Cook Time
  • Prep Time
  • 4-6Servings


Sumac Fries

  • 1 1/4 lb Scrubbed Russet potatoes, skin on
  • 1 tbsp olive oil
  • 1 tsp sea salt
  • 1 1/2 tsp red sumac, or to taste


1. Preheat oven to 425°F. Meanwhile, cut potatoes into ¼ x 3-inch sticks. In a bowl, toss fries with oil and salt.

2. On 2 parchment-lined baking sheets, spread out fries so they are not overlapping and bake for 25 to 30 minutes. Remove fries from oven, carefully turn each over. Switch positions of baking sheets and bake for another 10 minutes until fries are crispy and deep golden brown.

3. Remove from oven; sprinkle fries with sumac. 

Nutrition Information

  • Serving Size: 2/3 cup
  • Calories: 115
  • Carbohydrate Content: 21 g
  • Fat Content: 3 g
  • Fiber Content: 2 g
  • Protein Content: 3 g
  • Sodium Content: 390 mg
  • Sugar Content: 1 g