Note: This recipe yields 2 servings that are used on two different days in the Meal Plan. You can store 1 serving covered in the refrigerator overnight, or you can blend half the recipe at a time for maximum freshness.
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- Combine all ingredients except chopped almonds in a blender. Blend until smooth. Divide among 2 glasses and sprinkle with chopped almonds (if using).
- Serving Size 1/2 of recipe
- Calories 296
- Carbohydrate Content 36 g
- Cholesterol Content 0 mg
- Fat Content 15 g
- Fiber Content 8 g
- Protein Content 8 g
- Saturated Fat Content 1 g
- Sodium Content 3 mg
- Sugar Content 24 g
- Monounsaturated Fat Content 0 g
- Polyunsaturated Fat Content 5 g