Here’s a radical idea: Instead of a yogurt, fruit and granola parfait in a bowl, why not freeze all those same ingredients into an ice pop? You can make a batch in advance then pull them out of the freezer when you’re ready. One pop makes a great snack, but you may want a couple of them for breakfast.
Mighty little sunflower seeds have been shown to reduce the risk of developing asthma, high blood pressure, rheumatoid arthritis, colon cancer, diabetes and heart disease. That and their great taste are why we chose to feature them in this clean granola recipe.