Hoisin-Chile

This low-calorie, high-protein chicken veggie stir-fry recipe delivers a quick and tasty way to get dinner on the table in no time flat!

Improve Your Life: Like all nuts, walnuts pack a punch when it comes to their fat content. But, they also abound with antioxidants (more polyphenols than any other common nut, as a matter of fact!), protein and heart-healthy alpha-linolenic acid (ALA), a plant-based omega-3 essential fatty acid.