Sweet & Sour Meatballs with Sesame Vegetables
These saucy meatballs pair with bok choy, spinach and mushrooms for a quick, high-protein dinner.
maple syrup
Butterscotch Squash Coffee Cake with Maple Glaze
Coffee cake doesn’t have to be understated – with whole-grain flour, flaxseeds and squash for added nutrition, plus an indulgent maple glaze drizzled over top, this cake will surely get noticed.
Earl Grey French Toast with Orange Maple Syrup
A type of black tea that’s flavored with citrusy bergamot oil, Earl Grey is loaded with flavonoids, which are antioxidants that protect the body’s cells from free-radical damage.
Chocolate Caramel Slices
These freezer treats have three gorgeous layers – a nutty base, a creamy caramel middle and a smooth, chocolaty top. They're incredibly easy to put together but look impressive for company.
Quinoa Crunch Yogurt Parfaits
Store-bought granola usually contains a whack of refined sugar that takes your blood sugar on a roller-coaster ride. In our recipe, we eliminate the white stuff by making our granola from scratch using quinoa, oats, coconut and applesauce. Layered with fresh blueberries and a drizzle of maple syrup, it’s a gluten-free breakfast that’s easy to grab and go.
Harvest Pumpkin Pancakes with Bacon Apple Topping
Try these amazing pumpkin-laced Clean Eating pancakes, made using whole-wheat flour or a gluten-free alternative - either way, you'll fall hard for our bacon and apple topping.
Blueberry-Banana Oatmeal Sundaes
If you think your oatmeal has no place in the cold breakfasts of warm summer mornings, pull it back out! Cool and creamy overnight oats layered with frosty fruit purée is kind of like eating ice cream for breakfast, but with a lot less guilt.
Maple Balsamic Quinoa Salad
Marinate this killer quinoa salad in a simple sweet-and-sour dressing overnight for crave-worthy bento box lunches, or let it steal the spotlight at your next family barbecue.
Sweet Potato Ice Cream
Food Network's Private Chefs of Beverly Hills co-star Manouschka Guerrier shared a killer sweet potato ice cream recipe. Bonus: no ice cream maker needed!
