Chocolate for breakfast? Yes, please! This smoothie will keep you feeling full from whole-food additions, such as beans, spinach and banana. Choose a protein powder that doesn’t contain any added sugar.
Clean Eating reader Naomi Granger submitted this delicious and detoxifying beet smoothie recipe. The addition of citrus adds a punch of flavor and vitamin C, helping to boost your immunity as winter approaches.
If you're not on a regular schedule, both chicory root and prunes might be just what the doctor ordered. Chicory root has been shown to increase intestinal bacteria – which aids digestion – and prunes are more effective than fiber supplements!