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Gluten-Free

Thai-Inspired Tomato Soup

Fresh lemongrass and coconut oil are two essential ingredients in Thai cooking that give this fast, easy and delicious tomato soup its authentic flavor.

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Thai-Inspired Tomato Soup
Maya Visnyei

Nutritional Bonus: This aromatic soup provides 20% of your daily value (DV) of vitamin C, an immune-boosting nutrient that helps improve your body’s absorption of iron from plant-based sources.

Servings
4
Prep Time
10 min
Duration
10 min

Ingredients

  • 2 cups grape or cherry tomatoes
  • 2 tbsp extra-virgin coconut oil
  • 2 tbsp trimmed and finely chopped fresh lemongrass or 2 tsp fresh lemon juice (TIP: When working with lemongrass, trim ends then remove fibrous outer layers prior to chopping.)
  • 1 tbsp fresh lime juice
  • 2 tsp minced fresh ginger
  • 1 clove garlic, minced
  • 1 tsp sea salt
  • 1 tsp thinly sliced fresh basil leaves, optional

Preparation

  1. In a blender, combine tomatoes, 1 cup water, oil, lemongrass, lime juice, ginger, garlic and salt. Blend until smooth. Add an additional 1 cup water and blend to combine. Divide soup among serving bowls. Top with basil, if desired.

Nutrition Information

  • Serving Size 1 cup
  • Calories 105
  • Carbohydrate Content 4 g
  • Cholesterol Content 0 mg
  • Fat Content 10 g
  • Fiber Content 1 g
  • Protein Content 1 g
  • Saturated Fat Content 8 g
  • Sodium Content 484 mg
  • Sugar Content 2 g
  • Monounsaturated Fat Content 0 g
  • Polyunsaturated Fat Content 1 g