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Nutritional Bonus: This aromatic soup provides 20% of your daily value (DV) of vitamin C, an immune-boosting nutrient that helps improve your body’s absorption of iron from plant-based sources.
- In a blender, combine tomatoes, 1 cup water, oil, lemongrass, lime juice, ginger, garlic and salt. Blend until smooth. Add an additional 1 cup water and blend to combine. Divide soup among serving bowls. Top with basil, if desired.
- Serving Size 1 cup
- Calories 105
- Carbohydrate Content 4 g
- Cholesterol Content 0 mg
- Fat Content 10 g
- Fiber Content 1 g
- Protein Content 1 g
- Saturated Fat Content 8 g
- Sodium Content 484 mg
- Sugar Content 2 g
- Monounsaturated Fat Content 0 g
- Polyunsaturated Fat Content 1 g