Want more toast toppings? Try our Smoked Salmon Schmear.
- 1 avocado, peeled, pitted and thinly sliced
- 2 slices whole-grain bread, toasted
- 5 to 6 grape tomatoes, halved
- 2 oz smoked wild salmon
- 1/3 cup sprouts or microgreens of your choice
- 1 tbsp fresh dill, tough stems removed
- In a bowl, smash avocado with a fork.Spread on toasts.
- Top each toast with half of tomatoes, salmon, sprouts and dill.
- Serving Size: 1 slice
- Calories: 345
- Carbohydrate Content: 33 g
- Cholesterol Content: 10 mg
- Fat Content: 3 g
- Protein Content: 16 g
- Saturated Fat Content: 3 g
- Sodium Content: 471 mg
- Sugar Content: 7 g
- Monounsaturated Fat Content: 11 g
- Polyunsaturated Fat Content: 3 g