Studies show that turmeric can help relieve symptoms of osteoarthritis and digestive disorders such as irritable bowel syndrome. Plus, it’s packed with manganese, a mineral that helps with wound healing and blood sugar control.
We independently source all of the products that we feature on cleaneatingmag.com. If you buy from the links on our site, we may receive an affiliate commission, which in turn supports our work.
1. To a Mason jar, add 3 tbsp boiling water, ginger, lemongrass (if using), turmeric and saffron. Shake well.
2. In a small pot on medium, bring milk and honey to a boil.
3. Pour hot milk into jar, seal and shake well to create frothy foam. Slowly remove lid and pour into a mug to serve.
NOTE: If using a handheld frother, froth mixture in Mason jar until foamy. Pour into a mug to serve.
- Serving Size: 1
- Calories: 100
- Carbohydrate Content: 20 g
- Fat Content: 2 g
- Fiber Content: 1 g
- Protein Content: 1 g
- Sodium Content: 137 mg
- Sugar Content: 17 g