This recipe features black rice – a good source of fiber and antioxidants – and more veggies than the fried rice you’ll find in a takeout container. Cooking can dampen the benefits of probiotics, so a bit of uncooked kimchi is added as a boost just before serving.
Chicken gets coated in a seasoned, nutty mix and baked for a crispy pecan-crusted chicken dinner.
Pho or Vietnamese noodle soup is filled with a wide variety of flavorful and health-promoting ingredients including fresh herbs, spices, citrus fruit and fiber-rich vegetables. However, pho isn’t always the most convenient of foods or the easiest to transport. Try our portable version of this healthy favorite wrapped up in a whole-grain burrito for an easy, on-the-go lunch or dinner.