If you're looking to fuel up for a long run or intense workout, eating a high-fiber recipe, such as this quinoa-based salad, a few hours before you go will provide a comfortable, consistent stream of energy.
Tender chicken is seasoned with tangy Dijon mustard and coated in panko breadcrumbs for a crispy, crunchy main dish. It's paired with garlicky smashed potatoes for the ultimate comfort meal.
Chewy farro provides toothsome texture to this meatless salad topped with feta, olives and roasted grapes.
Roasting thin slices of Brussels sprouts makes them deliciously caramelized, while Jerusalem artichokes and green olives add buttery flavor to this unique side dish. The sprouts can be cut up to 4 days in advance, but the cooked dish is best right out of the oven.
Fresh herbs retain much of their flavor in the freezer, making them great tools for infusing chicken breasts with vibrancy after a deep freeze.
Toasting the whole spices and grinding them yourself is the key to this dish’s amazingly fragrant flavor.
This spice-rubbed steak on the grill is special enough. But here, a good thing gets even better with a bold tomato and pepper sauce reminiscent of gazpacho. For a change of pace, try substituting chicken, pork chops or even shrimp for the beef.
This dish will impress your guests and make you look like a Food Network Star while being surprisingly easy.