Walnut Blueberry Banana Bread

One of the poster-children for antioxidants, sweet blueberries lend a burst of color to classic banana bread, while walnuts give each tender slice a textural kick.
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Love banana bread? Try our chocolate chunk banana bread recipe, too!

  • Duration
  • Cook Time
  • Prep Time
  • 10Servings

Ingredients

  • Olive oil cooking spray
  • 1 ripe banana, mashed
  • 3/4 cup ground flaxseed meal
  • 2 egg whites
  • 1/3 cup raw honey
  • 1 cup 1% buttermilk
  • 1 tsp baking soda
  • 1/2 tsp sea salt
  • 3/4 cup whole-wheat flour
  • 3/4 cup spelt flour
  • 1 tsp orange rind, grated
  • 1 cup blueberries
  • 1/2 cup unsalted walnuts, chopped

Preparation

  1. Preheat oven to 375 F. Spray a nonstick loaf pan with cooking spray. In a large bowl, stir together banana, flaxseed, egg whites, honey and buttermilk. In a separate bowl, mix baking soda, salt, flours and orange rind. Combine dry ingredients into banana mixture. Gently fold in blueberries and walnuts. Pour mixture into loaf pan and bake for 45 minutes.

Nutrition Information

  • Serving Size: 1/10 bread
  • Calories: 200
  • Carbohydrate Content: 33 g
  • Fat Content: 6 g
  • Fiber Content: 6 g
  • Protein Content: 8 g
  • Saturated Fat Content: 0.5 g
  • Sodium Content: 260 mg
  • Sugar Content: 13 g