Yellow Rice

Ground turmeric adds flavor and 
a bright yellow color to this rice, 
while also imparting hefty anti-inflammatory benefits.
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Ancho Chile Chicken with Black Beans image

Serve with Ancho Chile Chicken with Black Beans.

Image and recipe from Cuisine at Home

  • Duration
  • Cook Time
  • Prep Time
  • 2Servings

Ingredients

  • 2 tsp olive oil
  • ¼ cup minced yellow onion
  • ½ tsp minced fresh garlic
  • ½ tsp ground turmeric
  • ¼ tsp sea salt, or to taste
  • ½ cup brown rice, rinsed
  • 1¼ cups low-sodium 
chicken broth

Preparation

  1. In a saucepan on medium, heat oil. Add onion, garlic, turmeric and salt and cook, stirring for 1 to 2 minutes. Stir in rice; cook 1 minute, then add broth and bring to a boil. Cover, reduce heat to low, and simmer until tender, 30 to 35 minutes. Let sit covered for 10 minutes; fluff with a for

Nutrition Information

  • Serving Size: 1/2 of rice
  • Calories: 252
  • Carbohydrate Content: 42 g
  • Fat Content: 7 g
  • Fiber Content: 3 g
  • Protein Content: 7 g
  • Saturated Fat Content: 1 g
  • Sodium Content: 288 mg
  • Sugar Content: 1 g