Yogurt Parfait

Start your day right with this creamy yogurt parfait that's full of healthy protein and energizing nuts and seeds.


  • 1 cup plain Greek yogurt

    2 tbsp each chopped almonds and sunflower seeds

    1 tbsp each cacao nibs and maple syrup


In a tall cup or bowl, place Greek yogurt; top with almonds, sunflower seeds, cacao nibs and maple syrup.