Yogurt Parfait with Melon & Chia Seeds

This simple parfait is ultra-satisfying with sweet melon, creamy yogurt and crunchy nuts and seeds.
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Yogurt Parfait with Melon & Chia Seeds

Yogurt Parfait with Melon & Chia Seeds

Did you know? Honeydew melon contains several nutrients that are vital for repairing and maintaining strong bones, including folate, vitamin K and magnesium. Honeydew also contains small amounts of other bone-supporting nutrients, including calcium, phosphorus and zinc.

  • Duration
  • Prep Time
  • 1Servings

Ingredients

  • 1 cup full-fat plain Greek yogurt
  • ½ cup diced honeydew melon
  • ¼ cup chopped almonds
  • 2 tbsp chia seeds

Preparation

Place yogurt in a serving bowl. Top with melon, almonds and seeds.

Nutrition Information

  • Serving Size: 1 recipe
  • Calories: 512
  • Carbohydrate Content: 32 g
  • Cholesterol Content: 33 mg
  • Fat Content: 31 g
  • Fiber Content: 11 g
  • Protein Content: 32 g
  • Saturated Fat Content: 8 g
  • Sodium Content: 108 mg
  • Sugar Content: 18 g