Gluten-free doesn't equate flavor-free, as this spicy and filling favorite clearly demonstrates.
Cauliflower and tuna may seem like an unlikely pair but they work beautifully together in this fiber-rich and gluten-free salad. To round it off, paprika adds a smokey flavor while mint and basil bring a refreshing and colorful touch.
This isn’t your grandmother’s tuna salad! Tart citrus, salty capers and sweet pickled shallots add a modern twist to this nostalgic dish. To pile our sandwiches with maximum fixings, we ditched the second slice of bread and opted for open-faced sandwiches.
These loaded paninis, or "little breads" in Italian, don't require a panini press - a toaster oven and a quick press with your hand works too. Alternatively, you can heat the pitas on a grill pan with another pan over top for pressure to get those signature grill marks. With Clean Eating, the options are endless!
To lighten up our tuna wraps, we say so long to whole-wheat tortillas and opt instead for vibrant collard green leaves. In addition to shaving off the gluten, the fiber-rich greens have antioxidant and anti-inflammatory benefits.
This lightweight, versatile skillet will give you that smoky, just-off-the-grill flavor whether you're cooking outdoors or indoors.
Whether you're flying or driving, these non-perishable snacks will come to the rescue and keep hunger at bay.
Add these all-important nutrients in your post-workout meals to refuel what you've lost.
Shop ASAP and you can score a steep discount on the small kitchen appliances you’ve been waiting to buy.
Put down the gummies and pills and read this before heading to bed.
You are what you eat, and these nutrients found in food can promote healthful skin from within.
Because the gut and mood are so closely linked, it’s important to keep your microbiome healthy. Here’s how.
The key to recovering from a tough workout? A meal that includes these carbohydrates.
This essential mineral and antioxidant is just what the doctor ordered for fighting inflammation, boosting immunity, improving brain function, and even potentially protecting against cancer.
Grab a spoon, because you’re going to want to dig into Deux’s revolutionary cookie dough and decadent spreads ASAP.
These sandwich hacks are the greatest thing since sliced bread.
Discover the surprising ways meditation can help your brain stay sharp and agile.
You're going to want to pack this meal – either as a sandwich or a salad – for your next warm-weather picnic.
Grocery Staples Are Getting More Expensive. These 6 Foods Will Likely See the Biggest Price Increases
Get your grocery budget ready, because these key foods are about to become even more costly.
If you’re hoping to avoid getting sick, you’re going to want to make sure you’re getting decent shut-eye every night.
Fill up your plate with plant-based foods, and you could keep type 2 diabetes at bay.
Why Green Cleaning Matters: Breaking Down the Importance of Eco-Friendly, Plant-Based Cleaning Products
It’s time to put down those chemical-based cleaning solutions and start using greener, cleaner formulas that are better for the environment and your own health.
In a day and age where consumers are already confused about what they should be eating, here’s what you need to consider when making choices for your health.
The methods by which you lower your cholesterol might play a bigger role in your risk for cardiovascular concerns than we previously thought.
Don’t let popular mistruths or misconceptions sway your thoughts on living a more sustainable life. Here’s the truth about going green.
This Northern California family farm is the perfect example of how regenerative agriculture can make the food you eat more mindful and environmentally-friendly.
With these staples in your kitchen, you’ll never have to worry about whipping up a last-minute meal.
When anxiety and its symptoms strike, these natural and clean products will help you restore calm.
If you can’t get a good night’s sleep, it might not be stress – it could be tied to chronic inflammation. Here's how to fight inflammation and get good shut-eye.
Need to get your energy levels up ASAP? Try these science-backed tips that’ll have you feeling awake and reenergized in mere minutes.
No matter how you ski, you need these nutrient-rich foods to stay energized, strong and satiated.
If you’ve said goodbye to gluten, you’ll need to be more mindful about rounding out your nutritional profile.
Are you giving your brain everything it needs? Make sure you’re getting these key mood-boosting chemicals – and find out how to make the most of them.
Whip up dishes on the fly and improvise based on what you have with this cheat sheet.
Keeping your equipment, tools, pantry and work space neat sets the stage for successful cooking.
Going sober for just one month can offer a wealth of perks for every aspect of your health and wellness – and it’s the perfect way to kick off a new year.
Making your own beef jerky is super easy – and way healthier than packaged products. Follow our step-by-step recipe to create a savory, flavorful jerky that's also clean.
Undergoing chemotherapy can be an emotional and physical challenge. While the treatment is effective, it comes with side effects that can alter the way you eat. Here’s help for navigating meals for people and caregivers experiencing chemotherapy.
Improved heart health, reduced inflammation, easier aging and now, a healthier brain – the Mediterranean diet offers an abundance of benefits, including the potential to keep you smart, snappy and cognitively centered at any age.
Get high blood pressure in check with these highly nutritious foods that are great for your heart health.
New Report Says Spices Have Arsenic, Lead and Other Dangerous Ingredients – Should You Throw Yours Out?
Could there be harmful heavy metals hiding in the bottles of herbs and spices sitting in your pantry? You might want to check the labels before you break them out while cooking.
Give your pantry a Med makeover and fill it with these essential items that'll make your meals more flavorful and healthier.
Don't let expensive prices on healthy foods scare you away from shopping for nutritious produce and pantry products. With these budget-friendly foods, you can eat well, fuel up on key nutrients and spend significantly less.
You know how to clean your kitchen – but do you know how to thoroughly disinfect it? We’ve got your guide to eliminating virus-causing bacteria and getting rid of germs hiding on your kitchen’s surfaces.
Following a plant-based diet, such as the Mediterranean diet, that incorporates fish and healthy fats has been shown to be beneficial for people with fatty liver.
Run faster, lift more, jump higher—no matter your movement of choice, reducing chronic inflammation can have a tremendous impact on your athletic ability.
Curious about the difference between celiac disease and gluten sensitivity? We're covering everything you need to know on who should be avoiding gluten, where it hides and when to get tested.