20 Minutes Or Less

Quick & Easy

Your 20-Minute Meal Plan

Jesse Lane Lee

Snacks

Clean Snacks For Busy People

Anika A. Syeda

Gluten-Free

Shrimp Spring Rolls with Spicy Apricot Dipping Sauce

Erin Macdonald, RDN, Tiffani Bachus, RDN

Vegetables

Blistered Green Beans & Shishito Peppers

Sarah Sweeney

Dinner

Mixed Citrus & Arugula Salad with Ricotta & Pumpkin Seeds

Sarah Sweeney

Ingredients

Grilled Mussels “Scampi”

Beth Lipton

Ingredients

Greek Lamb Burger Salad with Yogurt Feta Drizzle

Beth Lipton

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Mexican Grilled Corn on the Cob

Sponsored Content

Mexican 7-Layer Dip with Bacon

Recipes

Quicker-Than-Quick Baked Feta

Pamela Salzman

Recipes

Garlic-Roasted Chickpeas

Tiffani Bachus, RDN

Recipes

Homemade Chorizo Crumble

Beth Lipton

Chicken

Almond Ginger Noodle Salad

Marianne Wren

Eggs

Veggie Scramble with Quinoa

Jesse Lane Lee

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Wholly® Guacamole Chicken Salad

Eggplant

Eggplant Pizzas

Beth Lipton

Grains & Pasta

Peach & Walnut Barley Salad

Diane Welland MS, RD

Gluten-Free

Herbed Parmesan Chips

Beth Lipton

Ingredients

Mahi Mahi with Pineapple & Red Peppers

Robin Miller

Ingredients

Southwest Meatball Skillet

Robin Miller

Breakfast

Sweet Potato Pie Smoothie Bowl

Marianne Wren

Vegetarian

Curried Coconut Squash Soup

Alexa Weibel and Joseph Piccirillo

Recipes

Harissa Tahini Dip

Beth Lipton

Lunch

Ginger Pea Soup

Diane Welland MS, RD

Dessert

Chocolate Chip Cookie Dough Balls

Marianne Wren

Dinner

Grilled Veggie Nachos

Marianne Wren

Chicken

Spicy Sweet Chicken & Peach Salad with Honeyed Pecans

Marianne Wren

Make-Ahead

Shrimp Taco Bowl

Beth Lipton

Recipes

Meatless Creole Grits

Ivy Manning

Beef

Salisbury Steak with Mushroom Gravy

Marianne Wren

Ingredients

Maple Baked Salmon

Jesse Lane Lee

High-Protein

Sesame Beef Lettuce Cups

Jesse Lane Lee

Ingredients

Spinach Pea Soup with Shaved Asparagus

Alexa Weibel

Dinner

Blender Soups

Alexa Weibel

Cauliflower

Cheesy Cauliflower

Jesse Lane Lee

Recipes

Fire-Roasted Lentils

Tiffani Bachus, RDN

Budget

Chicken Bruschetta 
with Artichoke Salad

Ivy Manning

Gluten-Free

Orange 
Carrot Soup

Kate Geagan

Gluten-Free

Purple Power Smoothie

Kate Geagan

Gluten-Free

Broccoli Pesto

Amy Symington